Let’s Get Moving!


This is a 1-session online course.

Please note that this is a basic course.

Participants are strongly encouraged to use a laptop with stable connection, integrated webcam and audio capabilities for a holistic experience.

Say Hello with Telegram & WhatsApp (FULL)


This is a 1-session course.

Please note that this is a basic course.

Participants are strongly encouraged to use a laptop with stable connection, integrated webcam and audio capabilities for a holistic experience.

Useful Websites for Seniors


This is a 1-session course.

Please note that this is a basic course.

Participants are strongly encouraged to use a laptop with stable connection, integrated webcam and audio capabilities for a holistic experience.