THIS IS A 1-SESSION ONLINE COURSE. Finding it hard to stay active while distancing yourself from the crowd outside? Fear not! Through this course, your student buddies will be introducing to you a simple and convenient way of exercising in the comfort of your own home: chair exercises! Groove your body and move your limbs to the rhythmic beat and melodious music of some Singaporean classics, Rasa Sayang and The Moon Represents My Heart (月亮代表我的心). Be prepared to feel the adrenaline rushing through your veins and your heartbeat racing, and you will be perspiring in no time! While staying compliant to the safety distancing guidelines, let's not compromise on keeping our hearts pumping and healthy. Join us today!