ARTfully Uplifting

THIS IS A 1-SESSION ONLINE COURSE.
Multiple research studies show that art has a multitude of therapeutic and restorative benefits for both our minds and our well-being. Come and join the students for an uplifting session of learning Mosaic art and finger painting! You will learn how to design your own mosaic art piece using the play of colors. The students will also guide you through a therapeutic finger painting session to reflect on your personal experiences and social connections! Sign up today for this mindfulness activity!
Note: Participants will have to prepare A4 blank papers and a pair of scissors for this course. The remaining materials will be provided.
Do look at the pre-requisites list below for more information.