Programme: 18 hours over 6 sessions
March – 7, 14, 21, 28
April – 4, 11
Interesting highlights of the programme include:
Understanding Physiological Adaptations to Ageing
Understanding Recommended Daily Intake
The Nutrient Balance
Putting together a food dairy and dietary analysis
At the end of this course participants will better understand the types of nutrients and their role in the maintenance of health.
Plan a balanced lifestyle appropriate dietary regime.